A WHOLE FOOD, WHOLE PERSON APPROACH
Body and Soul Nutrition blends Eastern and Western traditions of mind-body-spirit well-being. Receive practical help with nutrition, health and cooking concerns, as well as guidance around easing your relationship with food.
ABOUT BODY AND SOUL NUTRITION
CATHERINE VARCHAVER, HHC, MAT
Certified
Holistic Health and Nutrition Counselor
Catherine has used food as the gateway to health for over 20 years. Her work with individuals and families blends Eastern and Western traditions to promote mind-body-spirit well-being.
Catherine received her certification as a holistic health
and nutrition counselor from the Institute for Integrated Nutrition
in New York. She also holds a Master's degree (MAT) in teaching and
teacher education from the School for International Training in
Brattleboro, Vermont, and an undergraduate degree from Oberlin College
in Oberlin, Ohio. Catherine is also certified in Visionary Cranial
Therapy from the Polarity Center & Shamanic Studies in Takoma Park,
Maryland.
Catherine's experience living and working in Central Asia, Eastern and Central Europe, Southeast Asia, Canada and France allows her to draw on a rich range of healing traditions in her work as a practitioner.
Your
wise and gentle support
and great practical advice,
made my sister’s recovery
from breast cancer surgery
the best that it could be—I
don’t know what she or our
family would have done
without your help. 
—Ralph F.